Titan Fitness Nemesis 300 lb Single Stack Functional Trainer Specialty Machines Upper Body

Compact space-efficient trainer great for smaller spaces- 300 LB fully enclosed single-weight stack in 10 LB increments- 9 vertical arm angle positions with a 180-degree range of adjustments- 3 horizontal arm angle positions in 5-degree increments- Each arm is independent of the other allowing over 1000 explosive strength training positions- Highest pulley position at 78″ | Lowest pulley position at 16″- 4:1 split weight cabling for increased cable travel- 2:1 pulley ratio when using the single handle curl bar or long bar- Anodized red aluminum pulleys with aircraft-grade cable- Footrests to stabilize when performing seated and standing exercises- Includes a Long Bar Short Bar Waist Strap Dual Stirrup Handles and an Ankle Strap- Six hooks for accessories- Rubber feet to protect the flooring- Quick-adjust pull-pins.