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Awesome Sauce gel has been created for all the carb lovers who want to fuel in a healthy way with wholesom products free of added sugars! Awesome Sauce tastes awesome! All without any sugar or artificial ingredients. Highly intense workouts require fast burning carbs. Awesome Sauce provides healthy and diverse carbohydrates that are quickly processed and metabolized by your cells without the risk of GI problems. How to Use Spring Energy Spring is a versatile fuel source. You may settle on one particular gel and use it throughout your training and racing or you can take it to the next level and optimize your fuel intake based on your performance intensity – if you are CRUISING eat more McRaecovery Long Haul and Power Rush if you are PUSHING eat more Speednut Hill Aid and Canaberry. See the full Spring Energy range here.