Trendbox Climbing Holds 12″x48″ 23 Holes Climbing Pegboard Rock Climbing Holds with Durable Climbing Wall Training Ladder Muscle Trainer for

The climbing holds was made of high-quality pine and aspen wood. Combination of two wood materials practical and durable. It includes 3 climbing pedboards 3 standard cylindrical climbing dowels and 12 screws. And the size of the climbing holds board is 47.2*11.8*1.6 inch 120*30*4 cm. There are a total of 23 holes on the climbing board which can be flexibly climbed to fully achieve the effect of rock climbing training. Comparing with different exercises as the pull-up rope climbing and the dumbbell lifting the climbing holds is the most excellent for the growing of biceps and chest muscles training.