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The decompression belt is a stretching and support traction belt. Inflation of dr-ho’s decompression belt will help to stretch tight and aching muscles in the back. Simply wrap the belt around the waist and pump to inflate. The belt will expand vertically up to 7 inches push down on the hip and pulls up on the back. This results in the belt lifting the weight of the stomach and upper body off of the lower back muscles joints and nerves. Together this vertically stretches the torso to help decompress and traction the lumbar spine and increase the intervertebral disc space. Upon inflation the belt transforms into a rigid lumbar support belt that also helps support the lumbar spine and protect the back. By stretching the back to their normal length it helps to relieve pain caused by degenerative disc herniated disc arthritis and help relieve the pressure on any pinched nerves that can cause back pain hip pain sciatica and numbness and pain in the legs and feet.