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Pure whey protein isolates that are hydrolyzed and predigested are an excellent addition to any training and supplementation program. Naturally Sweetened Phormula-1 makes an especially strong impact when used pre post-workout! The materials you provide your body with pre post-workout determine the quality of muscle built and the rate at which repair and growth occur. Naturally Sweetened Phormula-1 was formulated specifically for ideal recovery and muscle tissue repair after periods of moderate or intense training. Naturally Sweetened Phormula-1s rapid assimilation qualities are also ideal to use first thing in the morning to jump out of the natural catabolic state overnight fasting creates by giving your body a quick hit of essential amino acids to help promote muscle anabolism.