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The BioSkin TriLok Ankle Brace is an easy effective way to relieve pain from plantar fasciitis and PTTD. Also provides unequaled protection against ankle sprains. The TriLok provides protection and support to injured ligaments to prevent further injury and reduce pain after a sprain. The Foot Lock Strap acts as an external ligament PTTD The TriLok’s Foot Lock Strap pulls the arch up and restores the normal position of the foot. The TriLok is as effective as custom orthotics but can be worn in almost any shoes or without shoes.Plantar Fasciitis The TriLoks Foot Lock Strap lifts the arch to support the plantar fascia and prevent the arch from collapsing. It may also be worn as a light night splint to keep tension on the plantar fascia overnight. Fits both Left or Right Ankle.