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Ingredients Amount Per Serving Serving Size 2 Softgels Servings Per Container 30 Calories 25 Calories from Fat 25 Total Fat 2.5 g Cholesterol 5 mg Marine Lipid Concentrate 2.5 mg EPA Eicosapentaenoic acid 860 mg DHA Docosahexaenoic acid 580 mg Other Omega-3 Fatty Acids 160 mg Ingredients Marine lipid concentrate fish sardine anchovy and mackerel oil softgel shell gelatin glycerin water contains 2 percent or less of natural lemon flavor natural lime flavor mixed tocopherols antioxidant rosemary extract and ascorbyl palmitate antioxidant. Contains Fish sardine anchovy and mackerel. Directions Take 2 softgels 1-2 times daily with food or as directed by your healthcare practitioner. Caution Consult your healthcare practitioner if pregnant nursing or taking other nutritional supplements or medications. Keep out of the reach of children.