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PowerDot Uno Gen 2 Muscle Stimulator For targeted warm-ups and post-activity recovery the PowerDot Uno Gen 2 ticks all the boxes for athletes looking to enhance their workouts. Controlled through an intuitive mobile application ten preset recovery workouts are available to suit all user needs as well as a manual mode for targeted muscle stimulation. The app is simple to use taking you through the workout right the way through from pod placement to exercise duration. Connected via Bluetooth there is no cable to get in the way with syncing the pod to your phone being an easy task. Ideal for a range of athletes the PowerDot muscle stimulator is perfect for cyclists runners triathletes and more. It works by activating the muscle fibres through electrical stimulation which in turn promotes recovery by enhancing blood flow aiding muscle repair after intense workouts. It can also be used pre-workout for targeted muscle warm-up and is ideal for injury recovery. Workout tracking is available via the app ensuring you can chart your recovery progress.