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The RecoveryAir Prime is an easy-to-use pneumatic compression system makes it accessible for anybody to experience a clinically proven pressure massage. Use it to boost circulation and lymphatic drainage reduce delayed onset muscle soreness decrease swelling and stiffness and relieve muscle fatigue. The Proprietary TruGrade Technology allows for the safest and most precise application of pressure. Simply set your time and pressure then sit back relax and recharge your legs. FastFlush Technology enables rapid recovery 2-3x faster than competitors. There are 4-time intervals 20 min 40 min 60 min and continuous and 4 pressure settings 20-100 mmHg in increments of 10 to choose from! The Prime features an adjustable pressure hold and release time of 1 to 60 seconds. It also has a long-lasting battery life 180-minutes and is extremely easy to clean. Size medium fits those who are 5′ 6to 6′ tall. The dimensions are 31.5″- 37.5″L x 31.5″W. Included are 2 compression boots RecoveryAir Prime pump blocker plug for single garment use DC power adapter and a pouch to hold your pump.