Lumie Bodyclock Glow 150 Wake-up Light Sunrise Alarm Clock Sunset Feature Sleep/Wake Sounds Black

This wake-up light can help you create the perfect bedroom setting and revolutionize your mornings! Bodyclock Glow 150 is an alarm clock that mimics the light and color of a real sunrise to wake you up gradually and more effectively. By the time you open your eyes you’re awake alert and feeling ready for the day ahead. No more jarring alarm sounds or scrolling your phone first thing! Waking with light boosts energy productivity and mood. In addition to a personalized sunrise and sunset duration you can choose from 20 30 and 45 minutes Glow 150 offers a choice of 10 sleep/wake-up sounds for a truly relaxing evening wind-down or a natural wake-up call. Glow 150 is particularly useful when mornings are dark such as in fall and winter. With fully adjustable bedroom lighting bright for reading or a relaxing soft hue Glow 150 makes for a perfect all-in-one bedside lamp and an alarm clock. Set your daily alarm to a similar time every day for a healthy sleep/wake cycle. Keeping the alerting blue spectrum of the light to a minimum t bedtime Glow 150 creates a healthy sleep environment while providing fully adjustable bedroom lighting and it can help you kick the habit of using your smartphone at bedtime! When its time to go nod off the sunset feature helps promote your bodys natural sleep response allowing you to drift off naturally. As your room gets dark the light-sensitive display switches off to help you switch off fully. Designed and developed in Cambridge England by light therapy experts and inventors of the worlds first-ever wake-up light.