Lumie Bodyclock Glow 150 – Wake-up Light Alarm Clock

Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones metabolism and sleep. The Bodyclock Glow 150 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light so that you can experience a more regular sleep and wake pattern. Wake up bright Bodyclock Glow 150 wakes you naturally at the alarm time when the light is at its brightest. Set your preferred final light intensity and wake up to a warm glow or a bright sunny room. Choose from one of the wake-up sounds if you’d like an extra alarm. Waking up with gradual light has been proven to boost mood productivity and energy levels so that you feel brighter and ready for the day ahead. Unwind naturally Wind down gradually with a sunset feature lasting 20 30 or 45 minutes. Fading light is a signal for the body to produce melatonin ready for sleep so the sunset makes you naturally drowsy. Realistic lighting fades through pink orange red then turns off or stays at a soft glow if you set the nightlight feature. Combat Seasonal Affective Disorder This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy. Key features include Light that mimics the colours of a real sunrise or sunset for 20 30 or 45 minutes Nine wake up and sleep sounds including white noise Adjustable sunrise light intensity Nightlight and a fully dimmable bedside light Light-sensitive auto-dimming display Quiet Mark Plus with the Quiet Mark stamp of approval this appliance will work discreetly without disrupting the tranquillity of your home.