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Black Diamond built the Access Spike traction device for all-round trail performance. A workhorse piece it can be used for running and walking alike. Featuring 14 stainless steel spikes that are heat-treated for durability they bite into the ground increasing grip on snow and ice and enhancing stability on rocky terrain. A durable elastomer harness hugs the shoe with a heel webbing loop that aids donning.These are not crampons. They are not designed for mountaineering winter hill walking or any steep terrain where proper crampons are required.