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The Body Champ Olympic Weight Bench accommodates Olympic weight sets and enables you to choose from workouts such as leg lifts chest presses and military presses. The freestanding uprights enable walk-in squat capability and a locking leg lift pin allows sit-ups. The adjustable backrest offers incline flat decline and military positions. Deluxe cushions and foam rollers for comfort. Maximize your strength training circuits with the sleek and sturdy BCB3780 Body Champ Olympic Weight Bench. Engineered with stability and designed with attention to detail this two-piece bench offers you maximum versatility when it comes to your workout space and your muscle group engagement. The U-shaped front stabilizer provides better bench stability and each end is covered with anti-skid anti-slip end caps. Each unit comes with enhanced safety features including: 2 Safety Hooks 2 Lock Pins 1 with tethered attachment and 1 Spring Retaining Clip. A luxury-auto inspired faux pebbled-leather wrap around the high-density back and seat cushions provides the perfect finishing touch to this machine.