Titan Fitness Outdoor Power Tower Red 4-Stations-in-1 – Pull-Up Dip Knee Raise Push-Up Stations

VERSATILE PULL-UP STATION: Improve your functional strength with the multi-grip pull-up station that helps target your lats back and biceps by performing multiple reps. NOTE: A close grip will engage your biceps while a wide grip will focus on your lats and back. BUILT-IN DIP STATION: Develop upper-body strength with the built-in horizontal dip bars extended out from the forearm frames. Using your body weight to focus on your chest and triceps adjust your body’s angle to isolate these core muscles; the more profound your angle the more you will engage your chest. VERTICAL KNEE RAISE STATION: Strengthen your abdominal muscles by locking your grip to the vertical hand bars and rest your forearms against the arm pads raise your knees to your chest to target your core hip flexors and quads. PUSH-UP STATION: The built-in elevated push-up station features molded handgrips that allow you to target your chest and shoulders. NOTE: Keeping your arms close to your sides targets your triceps or position yourself in a broader pose to isolate your chest. DIMENSIONS: 86H x 29W x 49.5D / Finish: Powder-Coated Red / Material: 3-in Steel Tubing / Product Weight: 98 lb. Take your workout outside with the Outdoor Power Tower! Featuring four workout stations to develop the muscles in your chest abs shoulders and biceps. Made from heavy-duty steel stainless hardware and a thick powder-coated blue finish to ensure a weather-resistant and lasting design. br br FEATURES: /b br – All-in-one tower lets you sculpt your chest abs back and arms br – Perform Pull-ups push-ups sit-ups dips knee raises and many more br – Multi-Grip Pull-Up Station to add definition to forearms and biceps br – Tricep Dip Station to build muscle in shoulders triceps and chest br – Vertical Knee Raise Station to isolate your core to sculpt lean abs br – Push-Up Station to strengthen biceps core and shoulders br – Simple bolt-together design br – Weather-resistant hardware and tubing br br SPECIFICATIONS: /b br – Overall Height: 86-in. br – Overall Width: 29-in. br – Overall Depth: 49.5-in. br – Pull-Up Bar Width: 48-in. br – Dip / Push-Up Bar Width: 26-in. br – Dip / Push-Up Bar Length: 15.75-in. br – Pull-Up / Push-Up / Dip Bar Diameter: 32 mm br – Distance Between Uprights: 22.5-in. br – Finish: Powder-Coated Red br – Material: 3-in Steel Tubing br – Product Weight: 98 lb.