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Set fitness goals and monitor your progress with the Garmin VivoFit 3 Activity Tracker. This sleek device is by your side every step of the way. It features programming that allows you to follow your daily caloric intake distance traveled high impact workouts and hours of sleep. In addition it has programming that sends a gentle reminder that it’s time to get up and get moving. The backlit display on the Garmin activity tracker makes it easy to read during the day and at night. With Move IQ VivoFit 3 automatically captures different activities such as walking running biking swimming and elliptical to view on Garmin Connect. You can access these results via a mobile app or desktop to see your data in more detail. To add more inspiration you can also join challenges and compete against others. The Garmin VivoFit 3 Activity Tracker comes with a one-year battery letting you track activities 24/7 without the need for charging.