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Wagan HealthMates Pivot Stepper is great for anyone looking to get a workout within the privacy of their own home. Keep your body limber and flexible while pivot stepping to healthier glucose and lower blood pressure levels. The Pivot Stepper is made of steel that is structurally solid but maintains a lightweight feel. The steps are made of plastic and have traction rubber inserts to keep your feet from slipping and feature a height adjustment to accommodate nearly any size user. The ergonomic handle bars are triangular to accommodate different gripping styles and are covered in a resilient soft foam grip. The Multi-Function Meter is strategically placed in the center of the support tube so that it can be easily viewed while the machine is in use. The Meter shows step count strides time workout duration calories burned and a scan function. The Pivot Stepper will help you to stay healthy by lowering blood pressure and restoring proper blood glucose levels. With only 15 minutes of use a day you can keep your hips and legs more flexible and feel more energized while getting a solid cardio workout. Consult your physician before starting any exercise program.