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The Polar Unite GPS Fitness Watch is a waterproof fitness watch with advanced wrist-based heart rate and connected GPS. This well-rounded ultra light fitness tracker helps you sleep better train smarter and find the balance in your life! IPS TFT colour touchscreen display Ambient light sensor Built-in Bluetooth connectivity Built-in GPS Advanced wrist-based heart rate Supports over 100 different sports Smart calories Smart notifications Up to 30m water-resistant Up to 4 days in watch mode Continuous heart rate Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day. Build the day on the night The Nightly Recharge recovery measurement gives you daily feedback on how well you recover from stress and training during the night. This helps you make optimal choices during the day. Know how you sleep Follow your sleep stages and get detailed sleep insights with the Sleep Plus Stages sleep tracking. Getting easily understandable data about your sleep helps you make the necessary adjustments to get better sleep. Daily tailored workouts Enjoy your personal on-demand ready-made workouts that match your recovery and readiness every day. FitSpark determines what workouts suit you best each day and gives you a selection to choose from. Breathe and focus Relax your body and calm your mind with the Serene breathing exercise. Making breathing exercises a new habit helps you manage your stress levels and sleep better.