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It’s never been simpler to monitor heart rate track fitness trends and get the rest you need than with Charge HR. The heart-rate monitor and activity/sleep wristband keeps your motivation to stay active running high by recording the amount of activity in your days. PurePulse Heart Rate provides a continuous and automatic measure of your heart rate on your wrist allowing you to monitor it during exercise and other activities. Track the intensity of your workouts maximize your results and the amount of calories burned without the need for a chest strap. The Charge HR lets you track the number of steps you take plus the additional calories you burn by choosing to take the stairs or the long way back to the office. To help keep your body charged and ready to go the Charge HR also allows you to automatically monitor your sleep and wakes you with a silent vibrating alarm. Syncing Charge HR with your computer or smartphone makes it easy to track trends through detailed charts and graphs helping you to note progress and make more effective goals. In addition to tracking your heart rate as well as fitness and sleep habits Charge HR helps to manage your day with its OLED display letting you know the time of day and syncing with your mobile devices to display call notifications. Its battery goes strong for up to 5 days without needing to recharge.