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The CAP Strength Multi Purpose Utility Bench in Black offers the flexibility and reliability needed when going heavy. The multi-position backrest offers 6 different positions ranging from an upright position to a declined position. This adjustable flat incline and decline bench can enhance your workout routine by allowing a variety of workouts to be performed at different angles. Target major muscle groups and get a full body workout with this FID bench. The double stitched boxed pad is firm yet comfortable and utilizes new foam material and CARB compliant plywood to provide less stress on your joints when going heavy. The cold rolled steel tubing and powder coated finish ensure a strong durable weight bench that will last for years to come.