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No special straps Carry them in a pocket purse or backpack Simply stretch them over your shoes Provides added traction when you need it most A dozen 3/8″hardened stainless steel spikes on all adult sizes Don’t let weather conditions hold you back simply pull on Kahtoola MICROspikes Ice Cleats and go! Compact enough to fit in a pocket purse or backpack Kahtoola MICROspikes stretch to fit over your shoes when you need extra grip. Ideal for everything from ice angling to wet rocks slick sidewalks to icy drivewaysor use them for added traction on the trail. Tough elastomer harness stretches over footwear to provide a secure fit without the need for buckles or straps. For Hiking Boots/Tennis Shoes X-Small fits youth sizes 1-4. Small fits youth sizes 4.5-7 and women’s sizes 5.5-8.5. Medium fits men’s sizes 7-10.5 and women’s sizes 8.5-11. Large fits men’s sizes 10.5-14. X-Large fits men’s sizes 14-16. For Insulated Boots Medium fits men’s sizes 6-8.5 and women’s sizes 7.5-10. Large fits men’s sizes 8.5-11 and women’s sizes 10-12.5. X-Large fits men’s sizes 11-13.5.