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Ideal foot traction for walking hiking and running on snow-packed trails. Ultralight and affordable this pocket-sized traction system takes on the elements. Kahtoola MICROspikes ice cleats are a durable slip-on foot traction device featuring strategically placed stainless steel spikes connected to a dynamic flex-chain with a tough elastomer shoe harness. The unique “microspikechain adjusts itself to grip nearly any surface – from ice and packed snow to wet rocks concrete and scree. Rugged Kahtoola MICROspikes require no special buckles or straps. These pocket-sized ice cleats are perfect for all ages who want to stay active in the winter with convenient effective foot traction. Medium Fits shoe size: Women 8.5-12 / Men 7 -11.