Confidence Fitness Whole Body Vibration Plate Trainer Machine Black

The Confidence Pro Vibration Plate Trainer offers low impact easy exercise with fast results. The user friendly display console and simple navigation will make even the most inexperienced gym goer feel comfortable in training. Enhance the most casual of activities and maximize your normal fitness regime. Whether you want to lose weight improve your fitness and flexibility or build muscles the Vibration Plate will help you reach your goals. Increases muscle strength. Improves circulation. Improves metabolism. Improves flexibility. Improves muscle suppleness. Increases bone density. Combats cellulite. Reduced stress on joints. Instructions included. 10 Minute Workout! Just 10 minutes is equivalent to 60 minutes of conventional exercise. See results when used 2-3 times a week as part of a low fat low calorie diet. Simple ControlsUser friendly display console with simple to navigate menu. Includes 3 built in programs speed controls and a heart rate monitor. 50 Speed SettingsWith a wide range of speed settings from 1 to 50 there is something to suit all ability levels. Maximum user weight 300lbs. Compact DesignIts small footprint make it ideal for home use. Includes wheels for easy maneuverability. Weighs 62lbs. Stand sit or lay whilst doing weight-bearing exercises and let the vibrations amplify the effects. Includes yoga straps to work upper body and arms. Example exercises provided.