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Weigh better. Meet the smartest smart scale Body+ gives a comprehensive picture of your body composition to help you make smarter choices that can have a significant impact on meeting your weight and fitness goals. Knowledge is health power Body+ high precision smart scale sets you on track for better health as it provides detailed insights about the impact on body fat muscle mass and total body water with every lifestyle change you make. Full body composition analysis While many people just focus on weight full body composition helps you know what goes into that number so you can pinpoint your efforts. Muscle mass Muscle is denser than fat so for those who exercise regularly and see a weight increase this may be due to adding lean muscle tissue not fat. Fat mass Though essential for your body to function excess fat % can lead to cardiovascular diseases such as high blood pressure heart disease type 2 diabetes. Body fat puts your weight into contex so you can identify positive changes faster. Water Being well-hydrated may help improve focus sports performance and general well-being. Additionally monitoring total body water both before and after physical activity can help identify how much water was lost so athletes can fully rehydrate their bodies. Bone mass Bone mass may not vary much in the short term but it is important to track bone mass over time to look for changes in the long term.