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Portable pull up bar provide to a stable and secure fitness exercise experience. Studies have shown that pull-up is a way more effective to pump your biceps than messing around with dumbbells! Forget all your frustrations – ONETWOFIT Doorway Chin Up Bar has the perfect solution for you! No screws perfectly secure hold – even for wider doors. Note: Please make sure that dimensions of your door are compatible with the bar see Image in product gallery. Moreover it is not designed for thin drywalls plasterboard walls gypsum boards. Feature: No need to limit yourself to pull-up as push-up and dips work out with the bar as well Perfect for deeper pushups thanks to the clever design with an increased freedom of movement for you to get even better results Maximum stability: robust materials and smart engineering Extra wide bar diameter for perfect grip comfort Secure hold with maximum weight capacity of 330lbs Further perks: High durability thanks to the high-quality metal construction Full surface padding: Perfect for close and wide grip pullups Take care of your body and pump up your fitness to a whole new level