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Featuring a bright colour display the Garmin Venu Sq Music Smartwatch combines daily style and on-device music storage with health monitoring and fitness features that inspire you to keep moving. Durable corning Gorilla Glass 3 Lightweight aluminium bezel Comfortable silicone band Built-in GPS Menstrual tracking Smart notifications Built-in sports apps Body battery energy monitor 50m water resistance With a sleek design thats suited for every outfit and every part of your day the Garmin Venu Sq Music Smartwatch features a bright colour display and optional always-on mode so you can see everything with a quick glance. Garmin coach Get a personal running coach on your wrist for free to help you train for your next 5K 10K or half-marathon. Wrist-based heart rate The watch constantly samples your heart rate and will alert you if it stays too high or too low while youre at rest. It also helps gauge how hard you work during activities even underwater. Mindful breathing When you want to relax or focus you can start a breathwork activity and this watch will track your stress and respiration to help you get a better understanding of how youre breathing. Pulse Ox sensor The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. Safety and tracking features When your watch and phone are paired your live location can be sent to your contacts manually or C during outdoor activities C automatically with built-in incident detection feature. Battery life Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.