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Get in a cardio aerobic workout without having to put stress on your body with the low-impact Gazelle Freestyle Home Fitness Machine. With 10 different exercises in 1 amazing calorie burning unit the Freestyle tightens and tones every major muscle group in your body. It doesn’t matter if this is your first workout or if you work out every day. This easy-to-use machine will ensure your cardiovascular endurance improves. Let yourself walk at a slow pace and give yourself bursts of sprints that require no sudden stops. The uniquely designed fitness machine makes sure to not put unnecessary pressure on your joints so you don’t have to sacrifice your knees. Track your progress with the convenient workout computer that reports your speed distance time calories burned and heart rate! With the included water bottle nutrition guide exercise chart and Total Body Workout DVD the Gazelle Freestyle is sure to deliver the results you want with minimal stress on your joints.