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The Garmin vvoactive 4S GPS Smartwatch offers multiple ways to track your health performance and more to help you reach your health and fitness goals. This watch features the sunlight-readable Garmin Chroma Display technology which is housed under durable Corning Gorilla Glass 3 that is tough enough for you to go all in during your activities. This watch will help you keep track of your vitals and more thanks to its Body Battery Energy Monitoring which tracks your energy levels throughout the day so you can find the best times for activity and rest as well as a Pulse OX Sensor that gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. Keep track of your stress hydration respiration and sleeping patters thanks to its multiple sensors and the Garmin Connect app that will even help you track your menstrual cycle or pregnancy offering symptoms logs as well as exercise and nutrition education and more. Track all the ways you move with more than 20 preloaded GPS and indoor sports apps and step up your game with Garmin Coach which offers a personal running coach on your wrist for free to help you train for your next 5K 10K or half-marathon. Get all your notifications so you can stay on top of your busy schedule and relax with your favorite music as this watch lets you download songs plus playlists from your Spotify Deezer or Amazon Music accounts. Stay on the move longer with a battery life that lasts up to 5 days in smartwatch mode and up to 5 hours in GPS mode with music while having the peace of mind that it is water-rated to 5 ATM making it perfect for a swim shower or spa day. Get the watch that matches all your lifestyle needs with the Garmin vvoactive 4S GPS Smartwatch!