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Heavy duty indoor magjc carpet sled Does not include strap**********************Carpet sled should not be used on concrete asphalt or rougly textured surfaces as this may cause damage to the sled. Length 23 x 20 Color: Black Strap in weights and start training Spud makes some of the best strength accessories on the market. You can’t go wrong with these. Color : Black ***********STRAP NOT INCLUDED**********The Spud Inc. Magic Carpet Sled is a heavy-duty weight sled designed for maximum versatility and portability. At less than 4 pounds it’s considerably lighter than a traditional metal dragging sled but gives up nothing in weight capacity-able to take on more than 600 pounds in steel plates. Use the Magic Carpet Sled on grass Astroturf carpet or in any gym or training space with rubber or tile flooring. If it’s a non-abrasive surface you’re good to go. When your weighted sled training is complete simply roll up the Magic Carpet Sled and drop it back in your gym bag. For athletes at any level this is a convenient effective way to build the posterior chain and metabolic conditioning with one movement. Important: The Magic Carpet Sled should not be used on concrete asphalt or any rough textured surface. Speed sled training on such surfaces can cause irreparable damage to the sled. ** This product is not sold with the weight. The weight is only used in the picture to show what the product looks like while in use.