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RACKABLE SPECIALTY BAR: With a racked log bar plate loading becomes easier and athletes can begin their movements directly from the starting height rather than having to pick the log up off the ground. NEUTRAL GRIP: The neutral grip will lower the stress on your shoulders as you press making your intensive training free of any unwanted pain or residual soreness. DURABLE CONSTRUCTION: This heavy-duty steel can withstand up to 1000 pounds and is fully welded from seams to end caps. The log is powder-coated black for a durable and longer-lasting finish. DIMENSIONS: The log measures 12-inches in diameter and weighs 84-pounds. The overall length is 80.3-inches with 14-inch loadable sleeves giving plenty of room to rack on j-hooks after multiple reps. An essential addition to your strongman routine the Rackable Strongman Log Bar has a 12-inch diameter barrel with 14-inch loadable sleeves to ensure plenty of space for bumper plates. Featuring neutral hand grips seated comfortably within the log providing less stress on your shoulders as you perform overhead presses making your intensive training free of any unwanted pain or residual soreness. This durable and useful bodybuilding tool designed for use within your rack features welded end caps 1.65-in knurled handles and fits Olympic plates. BR br DETAILS: /b BR – Rackable on most standard power racks BR – A staple for Strongman training and competitions BR – Durable steel construction with laser-cut Titan logo BR – Neutral knurled handgrips at 26-in on-center BR – Fully welded seams and end caps BR – 14-in loadable sleeves on both ends which fit Olympic plates BR – Available in 8 10 and 12-inch models BR br SPECIFICATIONS: /b BR – Grip Diameter: 1.65-in. BR – Handle Length: 11.3-in. BR – Handle Spacing: 26-in. center to center BR – Sleeve Diameter: 50 mm. BR – Overall Length: 80.3-in. BR – Loadable Sleeve Length: 14-in. BR – Sleeve to Sleeve Length: 50-in. BR – Knurling: Medium BR – Weight Capacity: 1000 lb. BR – Product Weight: 84 lb.