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This is Inspire 3the tracker that helps you find your energy do what you love and feel your best. All you have to do is wear it. The best exercise is the one you already love and if youre unsure whether to go hard today or take it easy your Daily Readiness Score lets you know. Everyone feels stresshow you respond to it makes the difference. Stress Management Score and guided breathing sessions can teach you healthier ways to handle it all. Better energy starts with better rest. Track your Sleep Score light deep REM sleep sleeping heart rate and how consistent your schedule is. Your included Premium membership gives you access to your Sleep Profileget matched with a sleep animal and see your personalized sleep analysis each month.