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Bring the gym home and put your fitness goals within reach with the Total Gym APEX G1 Home Fitness Incline Weight Training. With the NEW Total Gym APEX G1 home fitness equipment you have everything you need from a commercial facility right in the comfort of your own home. This innovative multi-purpose design delivers an unparalleled strength-cardio-stretching-infused full-body workout for anyone at any age or fitness level. The APEX G1 features 6 levels of resistance and includes a cable pulley system wing attachment and leg pull accessory. Using the incline glide board and your own body weight as resistance the APEX G1 is so versatile it allows for over 60 exercises and limitless workouts. Whether youre looking to burn calories build muscle or improve flexibility the Total Gym APEX G1 accomplishes that and more all while working your core as you stabilize yourself on the moving glide board. Receive guidance from Total Gym training programs exercise tools like the included exercise wall chart and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. Total Gym professional trainers and the user community will be with you along the way.