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Beautiful bright AMOLED display and up to ten-day battery life in smartwatch mode up to seven hours in GPS and music mode. The broadest range of all-day health monitoring features keeps track of your Pulse Ox respiration menstrual cycle sleep heart rate and more. Download songs and playlists to your watch from Spotify or Amazon music and connect with wireless earbuds not included for phone-free listening. Record all the ways to move with more than 25 preloaded GPS and indoor sports apps including yoga running pool swimming and more. Get easy-to-follow animated cardio strength yoga and Pilates workouts right on your watch screen. Personalize your watch with thousands of free watch faces apps and widgets from our Connect IQ Store. Garmin Pay contactless payment solution lets you pay for purchases with your watch. Safety and tracking features include incident detection during select exercises and assistance and sends your location to emergency contacts. Stay connected with smart notifications for incoming calls text messages calendar reminders and more. Garmin Coach provides 5K 10K and half-marathon training plans that guide you to reach your race goal and adjust based on your performance in the plan.