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Sunny Health Fitness SF-B901 Chain Drive Pro Indoor Cycling Bike offers all of the necessities for an amazing cycling workout along with everything at-home fitness enthusiasts could wish for. With a total portability with transportation wheels for easy set-up and hide-away your home will transform into a gym and back in no time! Exercising in the comfort of your own home has never been so easy convenient or fun! Our fully adjustable seat and adjustable handlebars offer a completely customizable experience for ultimate user comfort and compatibility. The heavy duty steel frame and crank adds essential quality and durability to go the distance no matter what your fitness goals. Felt Pad Resistance Smooth dual felt pad resistance with an Emergency Stop switch 40lb Flywheel The heavier the flywheel the smoother the ride! Creating more momentum for longer periods of time keeps your workout going the distance. Sunny Health and Fitness’s Flywheel is second to none when it comes to feeling like you are really riding outdoors! No more jerky out of control movements regardless of speed or resistance level! Adjustable Handlebars Padded adjustable handlebars that move up and down in height. Multi-grip ergonomic handlebar designed for all types of hand and grip positions for maximum comfort. The middle section even has a nice area to prop up your favorite book or tablet to keep you going for your long workout. Tension and Resistance Switch up the intensity of your workout with the convenient tension knob. With a simple twist you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey. Perfect for any user’s skill level!.