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The Manduka Welcome Everyday Yoga Mat supports your lifelong yoga practice from the very start Designed with soft and lightweight cushioning a reversible dry grip surface that lets you practice on either side and an alignment stripe to help with proper positioning Responsibly crafted without toxic glues or solvents 68length x 24width x 5mm thickness Lightweight 2.3lbs The Manduka Welcome Everyday Yoga Mat supports your lifelong yoga practice from the very start. Designed with soft and lightweight cushioning a reversible dry grip surface that lets you practice on either side and an alignment stripe to help with proper positioning. It is a supportive sustainable and “welcomeaddition to any new practice. The Welcome Everyday Mat is a thick and supportive yoga mat that is constructed with comfort in mind. Portable enough for travel yet cushioned for supreme comfort and joint protection this mat provides a solid foundation from the ground up. It is free of solvents and toxic glues and made with energy efficient manufacturing. Keep your mat in the best condition by wiping it down after every practice with Manduka’s All Purpose Mat Wash. Never soak shower or submerge your mat in water. Store in a cool dry place.