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Track sleep quality with this Withings sleep tracking mat. IFTTT support enables integrated operation with lighting thermostat and other smart home devices and heart rate monitoring and snoring detection capabilities provide added health checks. This Withings sleep tracking mat features an in-app coaching program to help improve bedtime routines and Wi-Fi functionality for automatic syncing. Get an overall view of your sleep This sleep tracking mat offers advanced sleep cycle analysis deep light and REM heart rate tracking and snore detection. Sleep Smarter program Helps you develop better habits by showing you what is affecting your nights and using those insights to lead you to a more balanced sleep schedule. Check your sleep score in Health Mate app Learn about the parameters that impact your sleep quality on your Android or iOS devices with automatic synchronization via Wi-Fi. Free and unlimited online data storage with Withings account Collect all the necessary information to improve your sleeping experience. Works with Alexa Use Alexa Skill to up motivation or simply check in with your progress. Just say Alexa ask Withings and find out about sleep trends by day week or year. Create smart home automation scenarios With IFTTT integration this sleep tracking map can act as a switch to control lights thermostat and more.