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The XTERRA Fitness EU150 Hybrid Elliptical Upright Bike combines a full body elliptical workout with the seated comfort of an upright bike. It offers a smooth non-impact total-body workout in a compact design. Simply stand on the pedals to experience the elliptical trainer with a 13 stride length 11 lbs flywheel belt drive system and friction-free magnetic resistance. By sitting you can change the intensity of your workout and target alternate muscle groups. This 2-in-1 combo workout combines two great pieces of equipment into one. The EU150 allows you to challenge yourself with an impressive 24 levels of resistance and 23 inspiring programs. Easily keep track of your workout data with the large 3.7 bright blue backlit LCD it clearly displays program profile time speed distance calories RPM pulse and resistance level. And to make your training experience more enjoyable the console also features an audio jack and speaker so that you can listen to your favorite music. Make your workouts more effective by easily monitoring your heart rate with the handlebar mounted hand pulse sensors. For improved comfort the EU150 provides a large contoured and padded seat that is adjustable not only up and down but also forward a back for users of all sizes. It also comes with multi-grip soft padded handlebars along with oversized pedals. Start enjoying the convenience of total body conditioning in your home today with the XTERRA Fitness EU150 Hybrid Elliptical Upright Bike.