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Introducing our resistance bands in all-new “tacticalcolors for all patriots. The benefits of including resistance bands in your training program are undeniable. They are utilized by bodybuilders powerlifters cross-fit athletes and fitness enthusiasts around the world to increase athletic performance. Resistance bands are an effective training aid and they can be utilized for pull up assistance warmups stretching assisted bodyweight exercises variable resistance in conjunction with free weights and injury prevention. A portion of all profits is donated to the Wounded Warrior Foundation and the families of fallen Police Officers. Colors: Tundra: 20-35lbs OD Green: 30-60lbs Flat Dark Earth: 40-80lbs Ranger Green: 50-120lbs Khaki: 60-150lbs.