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Incredibly compact portable and reliable for a healthy sweat. Helps tone hips buttocks thighs and legs. Low-impact routine is easier on leg joints than running. Electronic monitor display strides calories and other stats. Non-slip pedals hold feet in place. Adjustable resistance for more or less difficult workouts. Great for gamers for a non-distracting way to workout while you play. Use while sitting or standing. Durable steel construction. 250lb Weight capacity. Some assembly required. Dimensions: 24.5x 17x 11.38″.