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PREMIUM MATERIAL – Our pull up bars are made of premium iron with powder coating durable sturdy and easy to clean. The base with a special structure is very stable during use. Max capacity up to 220lbs100kg. Width of Top Bar: 44inch113cm. TWO HEIGHT LEVEL – This pull up bar stand features two height level: 3.2ft97cm 6.5ft200cm. The height can be easily changed according to your own needs. Perfect for men women kids and elders. Distance between dip bars: 23.6inch60cm EASY TO SETUP CARRY – Pull up dip bar can be dismantled into smaller tubes so you can easily store it at home or your car since it has no screw. With a carry bag you may carry the pull up bar with you and workout on the go. MULTIPLE EXERCISES – Work your Biceps and Triceps at home with over 35 exercises. The indoor pull up bar is great for pull-ups chain-ups dips inverted row leg raises knee raises pistol squats and so on. GREAT PERFORMANCE – Develop your strength and core muscles while working out at your leisure. The pull up dip station has so many benefits: keep fit build muscles lose weight prevent muscle aging and so on .