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Too difficult to get to the gym Enjoy the benefits of exercycling at home with this Total Body Exerciser. Builds strength in arms and legs and improves cardiovascular health and you use it right at home in your chair. Slip-resistant hand and foot pedals with loops offer a safe impact-free workout and can be used together or independently. Better than bulky equipment that needs a room of its own. Made from strong tubular carbon steel it’s lightweight and easy to store. About 21 1/2x 17x 30 1/2″; adjusts in height from about 32″-38″.