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When you’re beginning your fitness journey there’s no better way to start than in the comfort of your home or even at work in your cubicle. The Portable Exercise Bike works your lower or upper body. To concentrate on your lower body simply set the mini bike on the ground in front of the couch while you watch television or under your desk while working and begin pedaling. For an upper-body workout set it on a table grip the pedals with your hands and begin rotating. Features adjustable knob to control tension level multi-function monitor that tracks workout time stroke count and calories burned. Available in Blue and Purple.