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The CAP Barbell 110 lb Olympic Weight Set is geared to help you develop upper body strength. The weights can be easily added to the ends of the bar or removed in any combination as needed to suit your fitness level. With a 400 lb Bar weight limit you can add more weight as you begin to develop strength All Olympic/2-in Plates will fit. Designed to last this 110-pound weight set is ideal for any workout enthusiast. Use it for squats bench pressing lifting or curls. The CAP Barbell Olympic Weight Set is the perfect tool to keep you fit and toned.