Bowflex SelectTech 840 Adjustable Kettlebell 6 Weight Settings from 8-40 lbs Single Free 2-Month Jrny Membership Size: Large Black

Reap the benefits of variable strength training with this Bowflex SelectTech 840 kettlebell. The single adjustable weight replaces six kettlebells and provides resistance ranging from 8 to 40 lbs. in a convenient space-saving design. A twist of the dial on this Bowflex 840 kettlebell lets you change the desired weight as you follow along with instructional videos or workout on your own. Six weight options Provide cardio strength and conditioning while toning your arms legs and core. With the turn of a dial you can easily adjust from 8 to 40 lbs. Wide weight range Offers a variety of workouts including swings rows squats twists and more. Space-saving design Ensures a quality workout from nearly any room in your home. Starting at 8-pounds gradually increase to 12 20 25 35 or 40 pounds to boost results.