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Track your babys sleep trends. The Dream Sock is worn for every nap and bedtime and uses trusted technology to track your babys sleep including wakings heart rate sleep quality and total hours slept.Receive a personalized sleep program. From 4-12 months old access Owlets award-winning sleep program. Take an assessment choose from 3 proven methods and receive an adaptable sleep schedule tailored to your babys needs. See better sleep in as few as 7 days.Review how long how well Baby slept. See a breakdown of each of your babys sleep sessions and spot patterns that can help you make changes to your babys schedule as they growBuild skills with weekly expert parenting tips. From 0 to 18 weeks old build skills and confidence as you receive weekly tips from parenting experts that progress as your baby grows. Learn about sleep feeding postpartum adjustment self-care and more! Use sleep data expert tips for better sleep. View your babys sleep data and helpful sleep tips from Owlet sleep experts to support your baby as they learn to embrace sleep and develop life-long healthy sleep habits.